Individual Therapy

My practice specializes in helping people in the LGBTQ community, though I work with people from all backgrounds. Together we can work to help you through all types of concerns - relationship concerns, breakups/separations, communication issues, life transitions, coming out, depression, anxiety, grief, trauma, family stress, unresolved issues from childhood, break-up, career change or loss. “Nontraditional” is not my favorite way to describe the complexities of relationships other than monogamous, but you get the point and we can gripe about it while we work.

Over the past ten years I’ve worked in various capacities within the nonprofit sector, being in leadership/director roles at The Jericho Project over the past six years. I currently serve as the Director of Clinical Therapy for the agency while maintaining a caseload of clients. I approach my work from a psychodynamic, evidence-based framework and pull from modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, among others. I believe in utilizing a person centered and solution focused perspective to help you achieve your goals.